Cardamom (Elettaria cardamomum) is a spice found in the form of a small pod with black seeds inside. The spice has an intensely sweet and savory taste.
The health benefits of cardamom include gastrointestinal protection, cholesterol control, anti-cancer properties, relief from cardiovascular issues, and improvement of blood circulation in the body. It is useful for curing digestive problems, dental diseases, and urinary tract infections such as cystitis, nephritis, and gonorrhea. Cardamom possesses aphrodisiac properties and is also used as a cure for impotence, erectile dysfunction, and premature ejaculation.