An elegant blend of herbs traditionally used to support and ease the discomfort experienced during a woman’s cycle.
Ingredients:
Red Raspberry leaf (Rubus idaeus) – contains Vitamins A, C, and E, B vitamins, iron, calcium, magnesium, potassium, and phosphorus; great tonic for pregnancy; helps to regulate menstrual cycles and to decrease heavy menstrual flow
Red Clover blossom (Trifolium pratense) - contains calcium, chromium, magnesium, niacin, phosphorus, potassium, thiamine, and Vitamin C; helps relieve muscle cramping and promotes muscle relaxation
Stinging Nettle leaf (Urtica dioica) - contains protein, calcium, phosphorus, iron, magnesium, beta-carotene, along with vitamins A,C, D, and B complex; nourishing female tonic herb
Lemon Balm herb (Melissa officinalis) - sedating effects helpful for tenseness, restlessness, irritability; also provides symptomatic relief of digestive disorders
Spearmint leaf (Mentha spicata) – rich in Vitamins A and C and also contains smaller amounts of Vitamin B2; also contains a wide range of essential minerals such as manganese, copper, iron, potassium and calcium; acts as a powerful antioxidant; and helps to relieve symptoms of indigestion, heartburn and irritable bowel syndrome
Crystal Energy Included: Moonstone, Bloodstone, Rose Quartz
Directions: Fill tea strainer with 2-3 Tablespoons of dry herb. Pour 3 cups of hot water through tea strainer, so that strainer and tea are immersed in the water. Steep for 20 minutes. Remove strainer and Enjoy!
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